Resources

A couple of useful resources with links


Diet

The table class adds basic styling (light padding and only horizontal dividers) to a table:

Website About Format
gifoundation.com Foodlists providing names such as GL (Glycaemic Load), units, Mass and comments on consumption. Website
Health Wise Diabetes Shopping list of healthier food choices. PDF
cookingfromtheheart.co.za Provide an affordable and tasty recipes for those living with diabetes. PDF
Handy-Servings-Guide A handy guide on how to use your hand to estimate serving sizes and
compare them to the food portions you eat.
.ASPX File Extension

Insulin

Website About Format
lillydiabetes.co.za How to Identify Low Blood Sugar (Hypoglycemia) Website
lillydiabetes.co.za Myths and Facts About Insulin

Hypoglycemia

Website About Format
lillydiabetes.co.za About My Insulin Pen Website
lillydiabetes.co.za How to Treat Low Blood Sugar (Hypoglycemia) with The Rule of 15

Exercises/ Oefeninge

Website About Format
lillydiabetes.co.za Tips for starting new activities and exercises. PDF

Support

Website About Format
www.diabetessa.org.za A website dedicated for educating and supporting people, families who have diabetes. Acting as an advocate for people with diabetes, also providing cheaper medication and improved services. Creating awareness of diabetes, its prevention and its symptoms and risks. Website
http://www.cdediabetes.co.za/ A website for diabetes management solutions enterprise in South Africa. Their aim is to improve the health and the lives of people with diabetes. Website

Other

Website About Format
www.medicalert.co.za A registered non-profit membership organisation built around a database of healthcare information. Website
ice-tags.co.za They sell special medical tags and accessories that provide medical information for emergency situations. (I . C . E – In Case of Emergency) (T . A . G . S – Tactical And Gear Specialists) Website